Ready to Stop Feeling Lost in the Gym?

Build strength, confidence & healthier habits with expert support — even if you’ve never lifted a weight before.

  • Build muscle and knowledge to feel confident in your body?

  • Start feeling stronger and more energised each week?

  • Stop guessing what to do in the gym and start learning how to lift confidently?

  • Learn how to fuel your body in line with your goals - without putting your life on hold?

  • Start working WITH your body and reap the benefits of the female cycle can have on your journey?

  • Ditch the scales —and start celebrating what your body can do?

  • Leave behind the all-or-nothing mindset and start start showing up because you actually enjoy coming to the gym?

  • Join a community of supportive women who want to feel strong—not just look smaller?


If that sounds like what you need — you're not alone. Tap the button and join a space built for women just like you.

Member's Reviews

“I started my strength journey 9 weeks ago with Andrea as a total gym virgin, anyone that knows me well knows I’m not a confident person when it comes to this kind of thing, I’ve suffered years with a negative body imagine and the thought of walking into a gym would terrify me. I’m not ashamed to say that It got to a point of If I didn’t do something my health would be impacted hugely.

So I took the huge leap, did my research and Andrea was highly recommend, from the second we met I felt instantly at ease, Andrea listened, understood and welcomed me into the unknown, I can tell you there is nothing this woman doesn’t know about women’s health! I have gone from strength to strength, my confidence not only at the gym sessions but at home has blossomed, I feel refreshed, clear minded, happier and so extremely proud of myself.

The groups I attend are so supportive, every woman I have met during my journey so far have their own goals, stories and strengths and being able to help and support each other is amazing.

I will never be able to thank Andrea enough, she doesn’t realise how much of an impact she’s made to my life already, I’m excited to get stronger and learn more about the fitness world.

Anyone looking for a PT/supporter you need this girl in your life!! “

Michelle

"I’ve been getting coached by Andrea for 5 weeks now and she’s made such a huge positive impact on my life in such a short space of time. Her support is like no other, she’s there 24/7. I am trained by Andrea 3x a week at the moment and it’s the most enjoyable and fun experience.

Andrea has helped me gain a healthier relationship with food which I didn’t think would be possible and a happier lifestyle I couldn’t be more grateful.

I can’t wait to continue being coached by Andrea in the future there isn’t anyone else I’d go to! Extra bonus my baby can come to the sessions with me so no excuses!

Thanks Andrea

Kerryn


"I've been working with Andrea for several years now, starting with one on one personal training sessions and now as part of her women's lifting group.

I have gone from someone who would avoid exercise or give up any attempts to get fit within a few weeks, to someone who consistently turns up and feels proud and excited to go to the gym. That is all down to Andrea's positive, encouraging, friendly and knowledge based approach, and the atmosphere she instills in both her private and group sessions. She is incredibly knowledgeable about many aspects of the world of health and fitness, and takes a holistic approach to tailor the sessions to individual needs.

I have had problems with joints, hypermobility and posture which I wasn't even aware needed to be taken into account, but we have slowly built up my strength to support my joints so that I had eradicated my pain! She has also helped me understand my body far better when it comes to working out throughout my cycle, knowing when to push myself and when to ease off but keep moving. But the best thing about

Andrea's sessions are the community of empowering and supportive women she has built who, alongside her fantastic pep talks, keep me motivated 💪

As Andrea would say ... This is where the magic happens! “

Lorna

"I could not of asked for a better person to guide me not only on my nutrition but getting through life, Andrea has helped me gain the strength I wanted and has made me learn a lot about myself in my fitness journey. Since starting with Andrea 2 months ago all I have seen is my body strength and my mental strength grow, she keeps me accountable every week and is my number 1 cheerleader.

Thank you for everything you have done and do Andrea I really couldn’t of done any of my achievements so far without you and I’m excited to see what the future holds because I know your going to be there every step of the way!

Sophie

"It's the last day of the festive fit challenge and I've lost over half a stone! I couldn't have done it without Andrea's support and her tolerance of my moaning despite my sore muscles its an absolute pleasure to be coached by Andrea."

Libbie

"I began going to Andrea as a new mum, recovering from a c-section and wanting to get back in to fitness. I started with the mum & baby classes which are amazing. Andrea can adapt the workouts to suit your postpartum recovering whilst pushing you every step of the way, and takes the hassle of finding childcare away!

After only a few weeks of sessions I signed up to her 10 week programme, although I’m only 5 weeks in so far but I can already see the difference not only physically but also mentally as well. Andrea has taught me how to make better choices with my meals & exercises while taking my lifestyle in to consideration when doing my plans.

Thank you Andrea"

Sammi

"I would 100% recommend Andrea! I signed up to the initial 4 introductory sessions and have had further sessions with her following that. She is so good at advising on all aspects of your health & fitness journey, and I achieved my squat PB with Andrea"

Vicky

"Andrea has been the only person who could motivate me in the gym. She’s so easy to talk to and kind but don’t let that fool you! She’ll push you to your very limit (and sometimes past it). I couldn’t recommend her enough. She gave me and my husband a tailored plan and actually listened to what we wanted to achieve.

If you’re going to pick a PT pick Andrea"

Tanya

“My fitness levels have improved outstandingly, my eating habits have gotten a lot better and I’m feeling much healthier and more confident in myself“

Lorna

“Really recommend Andrea if you want to get in shape, gain confidence and really understand what you need to do to maintain your new you.

I found Andrea at the ripe old age of 40 after having my 6th baby with a whole list of problems... dodgy back, pelvis, knackered core muscles. None of this phased her. She tailored my training around all my negativity & goaded me on. I achieved things I never dreamt of when we started training. In 5 months I dropped from size 14 to size 8. I can do real press ups, monkey bars and planks forever!!!

I have learnt so much as well and had a real laugh along the way. If you really want to make life changes choose Andrea as your PT & you'll never want to go back to your old ways“

Eve

“An amazing woman & PT who puts 100% & more into helping you to achieve your personal goals. Andrea as really helped me to turn my life around with fantastic support, encouragement, understanding & laughter.

She has worked with me with improving my mobility, fitness and diet (which was very bad). When we started, I had no confidence at all but she made me feel at ease in the gym. It was really hard at times & you go through a lot of emotions but Andrea was always there to support & encourage me through the really difficult patches.

I could not have achieved what I did without her and I would recommend Andrea to anyone 100%. I have become a lot fitter, joined the gym, my diet has really improved, I have lost 3 stone, my self esteem & confidence is miles better & Andrea as given me the skills & tools to carry on with for the rest of my life.

Thank you so much Andrea. xxx“

Ellie

Location: The Humber Crossfit Gym
Address: Ringrose Centre, Pryme St, Anlaby, Hull HU10 6SH

Ringrose Centre, Pryme St, Anlaby, Hull HU10 6SH, UK

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