Looking for expert support, personalised programming, and a coach who gets where you’re at?

Whether you’re starting from scratch, returning after a break, or ready to level up your strength training, these 1-2-1 sessions are tailored to YOU — your body, your lifestyle, your goals. To ramp up your progress, you also gain access to 2x Women's Only Weightlifting sessions each week.

No crash diets or crazy workout routines. Just smart, progressive training that meets you where you are and helps you move forward — stronger, more confident, and more in tune with your body.

🕒 What’s Included

Weekly 60-minute 1-2-1 sessions and access to 2x Women's Only Weightlifting group PT sessions. Tailored training plan with expert form coaching. Support around mindset, nutrition & lifestyle habits. Weekly check-ins and progress tracking via your training app. Access to recipes, guides & the StrongHer Collective community.

Location:

CrossFit Humber, Anlaby

📅 Commitment:

Minimum 3-month package — because lasting results take time and consistency. You will be charged the monthly fee for 3x consecutive months from the date you sign up.

💷

1x 1-2-1 session per week: £325/month

2x 1-2-1 sessions per week: £528/month

3x 1-2 sessions per week: £723/month

If you're ready for a more personalised approach and want to feel stronger, healthier, and more confident in and out of the gym — simply choose your package below and we'll get you started!